While moderate-vigorous intensity activities (MVPA) confer the best health advantages evidence shows that light-intensity activities will also be JNJ 26854165 beneficial especially for older adults and individuals with moderate-severe comorbidities. older who participated in a 1-year home-based diet and exercise intervention designed to reduce the rate of physical function decline. ANCOVA was used to compare… Continue reading While moderate-vigorous intensity activities (MVPA) confer the best health advantages evidence